Are you struggling to feel close to the one you love most? Are you trapped in cycles of conflict that have started to feel familiar and destructive despite your best efforts to create change in your dynamic?

Welcome, you are in the right place. Many of us were never taught how to “do” intimacy and conflict from the models in our lives. Our closest relationships are mighty vehicles for growth, meaning and evolution, but they also evoke our deepest wounds, fears and insecurities. I am here to be your guide through the tender places in your relationship where you just get stuck.

I practice from the lens of Emotionally Focused Couple’s Therapy, a highly renowned and researched modality developed by Dr. Sue Johnson. Together we will look at the cycle of negative interaction that partners get into over and over again. Neither partner is viewed as “the problem.” Instead, I take the stance that deeper longings and unmet emotional needs drive the negative cycle, and as we uncover them, we build a new foundation where greater understanding and compassion for one another can emerge.

If you would like to get a taste of what Emotionally Focused Couple’s Therapy is like, I recommend reading Hold Me Tight by Dr. Sue Johnson. Let’s stop the cycle together.