Couples and Trauma Therapist in Lafayette, Colorado

A couples and trauma therapist with shoulder-length brown hair, wearing tortoiseshell glasses and a blue speckled sweater with a turtleneck, sitting on a brown chair in an indoor setting with white paneled walls.

Meet Taylor Wilson, MFTC

My Approach as a Couples and Trauma Therapist

virtual sessions available throughout Colorado

Finding a new therapist can be exhausting, especially if you’ve been to therapy before. You may be wondering if you’ll be able to bring your whole self to therapy, if you’ll feel understood and whether the new therapist will be able to “catch up” and meet you where you are.

My goal is to build a caring, collaborative relationship from the first session and to understand what you’re hoping for now. My style is active, authentic and engaged. I won’t just sit back and listen, I’ll work collaboratively to help you access your own inner resources, try out new ways of relating with yourself and your loved ones and lean into new possibilities.

I’m Taylor, a couples and trauma therapist in Lafayette, CO who helps people feel more alive, connected and authentic in their relationships.

You may be here because...

  • You feel chronically disconnected in the important relationships in your life

  • You’re concerned that conflict is slowing chipping away at the foundation of your relationship

  • You notice patterns around the ways you show up in relationships and you’re curious about shifting them

  • Anxiety or depression shows up in your daily life, you’re tired and part of you wonders if it always has to be this way…

  • You’re healing from a toxic or abusive relationship and looking for new experiences of safety and care with others

Specializing In…

- Anxiety - Depression - Relationships - Attachment - Developmental Trauma and PTSD - Narcissistic Abuse Recovery - Quarter Life Crisis

- Anxiety - Depression - Relationships - Attachment - Developmental Trauma and PTSD - Narcissistic Abuse Recovery - Quarter Life Crisis

Reach Out Today

Modalities

AEDP

Accelerated Experiential Dynamic Psychotherapy (AEDP) is a compassionate, trauma-informed approach that helps you face difficult emotions and integrate relational trauma so you can feel more connected to yourself and others. My style as a trauma therapist is active, engaged and non-judgmental. Together, we create a safe and supportive space to heal from past experiences and discover the strengths and resilience already within you. AEDP is grounded in the belief that healing happens through connection, compassion, and the experience of being truly seen and understood.

EFT

Relationships can be deeply meaningful—and sometimes deeply challenging. Emotionally Focused Therapy (EFT) helps couples slow down, understand what’s happening beneath the conflict, and reconnect in a more meaningful way. Together, we’ll gently explore the patterns that leave you feeling stuck and create new ways of communicating, responding, and feeling close. My hope is to help you both feel more understood, more secure, and more connected in your relationship.

Education and Training

    • M.A. Marriage and Family Therapy, University of Colorado Denver

    • B.A. Computer Science, Minor Information Science, Duke University

    • AEDP Immersion 2025 (approx 30 hours)

    • AEDP Essential Skills 2026-27 (approx 100 hours)

    • Externship in Emotionally Focused Couples Therapy 2022 (approx 130 hours)

    • Core Skills Training Emotionally Focused Couples Therapy 2024 (approx 130 hours)

    • Success in Vulnerability modules (multiple)

    • EFT Workshops: Working with Blocks; Betrayals

    • AEDP Immersion

    • AEDP Master Class: Laying the Groundwork for Increased Capacity with Highly Intellectualized/Avoidant Clients

    • AEDP Workshops: Ruptures, Repairs and Relational Moments; Anxiety in AEDP

    • Ongoing weekly supervision for EFT and AEDP, working towards certification in both modalities

  • AEDP, Emotionally Focused Therapy, Attachment Theory, Internal Family Systems, Somatic Experiencing, Mindfulness, Mother Nature

    • Rocky Mountain AEDP

    • Boulder Community for Emotionally Focused Therapy (Board Member)

    • International Center for Excellence in Emotionally Focused Therapy

FAQs

How do I know if you're the right fit for me?

Finding a therapist who is the right fit can be a challenge. You don't have to be sure I'm the right therapist.

The first conversation is an opportunity for both of us to see if we're a good fit. You should feel comfortable asking questions, telling me what you're hoping for, and deciding whether my approach feels right for you.

If you're wondering whether therapy could actually help, that's enough reason to reach out. We can figure out the rest together.

What is your availability?

I am in the office Monday - Thursday, 10am-4pm. I do not currently have weekend or evening availability.

I do offer some lunch hour virtual appointments for clients who want to fit therapy into their work day.

How long are sessions and how often will we meet?

I offer 60 minute sessions for both couples and individuals. I ask that clients come in weekly for the first month so we can settle in and establish a rhythm to our work together.

As you make progress, we can adjust the frequency of sessions to fit your needs. Some clients come for a few months to work through a specific challenge, while others choose to make therapy an ongoing part of their wellness and personal growth. There’s no one-size-fits-all timeline—we’ll find an approach that works for you.